<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Carolyn Winter</title>
	<atom:link href="http://carolynwinter.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://carolynwinter.wordpress.com</link>
	<description>Navigating A Personal Holographic Universe</description>
	<lastBuildDate>Wed, 11 Nov 2009 15:36:16 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='carolynwinter.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/eb4f57743c0026146f129367477e119b?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Carolyn Winter</title>
		<link>http://carolynwinter.wordpress.com</link>
	</image>
			<item>
		<title>Repatterning For Peace In Afganistan</title>
		<link>http://carolynwinter.wordpress.com/2009/11/11/repatterning-for-peace-in-afganistan/</link>
		<comments>http://carolynwinter.wordpress.com/2009/11/11/repatterning-for-peace-in-afganistan/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 15:15:53 +0000</pubDate>
		<dc:creator>carolynwinter</dc:creator>
				<category><![CDATA[Repatterning Afghanistan]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[Resonance Repatterning]]></category>

		<guid isPermaLink="false">http://carolynwinter.wordpress.com/?p=239</guid>
		<description><![CDATA[Please see the other post &#8220;Do we resonate with Peace in Afganistan&#8221; . This post is an invitation to join me in a long distance healing session where my part is done in real time -November 11 2009.  Your part is done in virtual time &#8211; when ever you read this.  We are using the Resonance Repatterning (R) system [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=239&subd=carolynwinter&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignleft size-thumbnail wp-image-242" title="MCj04363720000[1]" src="http://carolynwinter.files.wordpress.com/2009/11/mcj043637200001.png?w=150&#038;h=150" alt="MCj04363720000[1]" width="150" height="150" />Please see the other post <a href="http://carolynwinter.wordpress.com/2009/11/09/do-we-resonate-with-peace-in-afghanistan/">&#8220;Do we resonate with Peace in Afganistan&#8221;</a> . This post is an invitation to join me in a long distance healing session where my part is done in real time -November 11 2009.  Your part is done in virtual time &#8211; when ever you read this.  We are using the Resonance Repatterning (R) system for shifting energy and my unique online group proxy method for doing this work at a distance.</p>
<p>The underlying principle to these type of sessions are:</p>
<ol>
<li>We are pulsing fields of energy including our thoughts and these frequencies are governed by the laws of physics</li>
<li>What we resonate with is what we tend to experience in our outward reality</li>
<li>When we change our frequency others change in relation to us &#8211; evidence for a unified field or our interconnected nature.  (see that article on the happiness study of social networks to get an idea of this (RT @<a href="http://twitter.com/SignalPatterns">SignalPatterns</a> <a rel="nofollow" href="http://bit.ly/jLP5" target="_blank">http://bit.ly/jLP5</a>)</li>
<li>Change the frequency pattern in a network and the entire field of frequencies change.</li>
</ol>
<p> <br />
I use the analogy of a hologram to describe this kind of work. When I do a  long distance session for a group on a topic it is NOT that we are repatterning specific individuals.   We can only notice the problems in another because we ourselves have that frequency. (like attracts like).  Therefore if you have a problem with your spouse &#8211; repattern that same issue in yourself. Notice your spouse changing!  Likewise &#8211; if I am resonating with war in Afganistan &#8211; my outward reality will be noticing headlines with war in Afganistan.     To change my outward reality of Afghanistan admittedly is HUGE!   But if this theory of our interconnectedness is true, I am willing to venture this unexplored map and repattern what I can.</p>
<p>Awareness is everything.  I am using the information gleaned from The Newshour interview, and the illuminating E-Book by Jim Gant, as maps for the resonant qualities to change in this session. </p>
<p>So how do you participate? For this session we&#8217;ll keep it simple. Please just press reply and say &#8220;include me&#8221; .   Later I will post the link to a PDF with the session notes &#8211; which will provide more explanation about resonance repatterning sessions and everything else you need to know for this to work.</p>
<p>So join me either from the holodeck looking back in time at this space time co-ordinate or in real time.  Press REPLY to be included.  Think Peace in Afghanistan. Take an hour to noodle around online to fine out what that means.  </p>
<p>With light and love<br />
Carolyn W.</p>
Posted in Repatterning Afghanistan Tagged: peace, Repatterning Afghanistan, Resonance Repatterning <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carolynwinter.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carolynwinter.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carolynwinter.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carolynwinter.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carolynwinter.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carolynwinter.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carolynwinter.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carolynwinter.wordpress.com/239/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carolynwinter.wordpress.com/239/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carolynwinter.wordpress.com/239/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=239&subd=carolynwinter&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://carolynwinter.wordpress.com/2009/11/11/repatterning-for-peace-in-afganistan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a3c5bd12f60b6c3f30166db28eeaac04?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">carolynwinter</media:title>
		</media:content>

		<media:content url="http://carolynwinter.files.wordpress.com/2009/11/mcj043637200001.png?w=150" medium="image">
			<media:title type="html">MCj04363720000[1]</media:title>
		</media:content>
	</item>
		<item>
		<title>Do We Resonate With Peace in Afghanistan?</title>
		<link>http://carolynwinter.wordpress.com/2009/11/09/do-we-resonate-with-peace-in-afghanistan/</link>
		<comments>http://carolynwinter.wordpress.com/2009/11/09/do-we-resonate-with-peace-in-afghanistan/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 20:45:33 +0000</pubDate>
		<dc:creator>carolynwinter</dc:creator>
				<category><![CDATA[Repatterning Afghanistan]]></category>
		<category><![CDATA[Afghanistan]]></category>
		<category><![CDATA[Resonance Repatterning]]></category>
		<category><![CDATA[WPH]]></category>

		<guid isPermaLink="false">http://carolynwinter.wordpress.com/?p=201</guid>
		<description><![CDATA[
Repatterning Afghanistan - If nations have frequencies with patterns that are both coherent and non-coherent, are we really resonating with peace in Afghanistan?
Some random thoughts floating in my head&#8230;
I don&#8217;t really understand Afghanistan.
I am very uncomfortable with what I see.
I would like to make a difference.
Everyday, people are dying for this country or cause &#8211; why [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=201&subd=carolynwinter&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div style="float:left;margin-right:5px;"><a href="http://view.picapp.com/default.aspx?term=afghanistan market&amp;iid=6996265" target="_blank"><img src="http://cdn.picapp.com/ftp/Images/5/9/d/a/AFGHANISTAN_MARKET_1fde.JPG?adImageId=7279988&amp;imageId=6996265" border="0" alt="" width="234" height="363" /></a></div>
<p style="text-align:left;"><strong><span style="color:#000080;">Repatterning Afghanistan </span></strong>- If nations have frequencies with patterns that are both coherent and non-coherent, are we really resonating with peace in Afghanistan?</p>
<p style="text-align:left;">Some random thoughts floating in my head&#8230;</p>
<p>I don&#8217;t really understand Afghanistan.<br />
I am very uncomfortable with what I see.<br />
I would like to make a difference.<br />
Everyday, people are dying for this country or cause &#8211; why is that? Why won’t it stop?<br />
What can I honestly do?</p>
<p>First of all, I will admit to not being at all well informed on this topic and high on my list is more reading about the nature and problems over there that become hazy news titles over here that I avoid reading.  Last year I was driving along Ontario&#8217;s busy highway 401 returning from a family gathering north of Toronto where I live, when I began noticing people lining up over the bridges, trucks and cars pulled over to the side and traffic slowing down. In the dim light of dusk it was an eerie site.  I had no idea what was going on. It turned out to be the  <strong>Highway Of Heroes</strong> &#8211; a space time dimension carved out on one of the worlds busiest highways paying respects that day for 3 Canadian soldiers who died in Afghanistan.  A cavalcade passed me on the highway carrying the caskets towards their final resting ground.</p>
<p>Remembering the soldiers, so many promising young men and women &#8211; it is a strange kind of grief I feel when I hear of the next one going down that highway.  Did we throw their lives away for nothing?</p>
<p>I know that we are there as a nation trying to restore order; that the military brass say its a tall order and we can&#8217;t leave now. Canada is set to exit its troops in 2011.</p>
<p>There is a peripheral awareness or knowing that western soldiers from everywhere are dying from roadside bombs, and small village attacks. I know it is not just about the western aid and soldiers. Looking at pictures from David Guttenfelder, it is also about regular people who would just like to have a life where things worked out well, where they could reasonably expect their children to do better than themselves in their life time, where women don&#8217;t worry about the kids going out to play because of mine fields, where people can trust one another.</p>
<p>Floating into my awareness is a documentary from sometime ago, maybe in the mid 90&#8217;s with Barbara Walters revealing how a new social order was turning the clock back for women in Afghanistan. It was increasingly harder to hold posts at the university, or wear western clothes. Why didn&#8217;t &#8216;they&#8217; do something about the problem then? </p>
<p>Was it on the News Hour recently? The idea that there is a feeling that there is too much corruption in the country for any of our aid to do any good.</p>
<p>This has all come to the light of my day via my recent Twittering experiences.  More than one tweet from Guy Kawasaki and others caught my interest and I explored a bit.  Here are some of the key links that moved me:</p>
<p>A blog article:<br />
<a href="http://atwar.blogs.nytimes.com/2009/11/04/going-tribal-in-afghanistan/">http://atwar.blogs.nytimes.com/2009/11/04/going-tribal-in-afghanistan/</a>  </p>
<p>and leading to a download 45 page paper  by <a href="http://blog.stevenpressfield.com/2009/10/one-tribe-at-a-time-4-the-full-document-at-last/">Major Jim Grant entitled &#8220;On Tribe at a Time&#8221;</a>  - found at Steven Pressfield&#8217;s blog:  <a href="http://blog.stevenpressfield.com/">http://blog.stevenpressfield.com/</a></p>
<p><a href="http://blogs.denverpost.com/captured/2009/10/30/photographer-collection-david-guttenfelder-in-afghanistan">Moving pictures of Afghanistan from Photographer David Guttenfelder</a><br />
My heart aches just looking at David&#8217; pictures.</p>
<p>The blog post by Steven Kayser on <a href="http://expertaccess.cincom.com/2009/10/overcoming-resistance-one-tribe-at-a-time/">Overcoming Resistance</a> inspired by Jim Gants book  moved me to action at least to do what I can with who I am and what I have by way of tools. Consequently this post.</p>
<p><strong>Tools for Change? -</strong> Awareness is everything.  In the scheme of things, I am nobody. That is the part that can feel so hopeless. Other than how I vote, or spend money what other tools do I have? Plenty &#8211; locked away in an interior life rich with possibility where as Deepak Chopra says we have infinite potential. This is the area where anyone can create peace and depending on your quest,  a world wide movement.  We just need tools. Here are my tools&#8230;</p>
<p><strong>Power Tool #1 &#8211; Ghandi&#8217;s &#8220;be the change you seek in the world&#8221;.</strong>  Now I have always loved that quote, and interpreted it loosely as &#8216;walk your talk&#8217;. but lately I see it differently. If we examine our life as though it were a part contained in the whole and that changing one part can change the whole &#8211; holographically, Ghandi is so amazingly right.  Perhaps looking  at the trending topics of our own day and see how they are mirrored in the issues of Afghanistan and taking corrective action in our own life can leverage the efforts of our troops can create a better outcome personally and globally.  Be the change for Afghanistan when you are driving, negotiating, strategizing, leveraging, talking to the family, making business deals etc. Be the change. Read the news to see if it made a difference.  I know this concept may strike you as strange&#8230; but try it just for a day.</p>
<p><strong>Power Tool #2 &#8211; Envision the change.  </strong>Lynne McTaggart&#8217;s book <a href="http://www.theintentionexperiment.com/">&#8220;The Intention Experiment&#8221; </a> explores the science of intention.  Her experiments are incrementally working towards proving how collective thought can change a system. Monks blessing polluted water can change the chemistry of a pond. It&#8217;s what I do every day &#8211; set intentions. On my &#8216;to do&#8217; list is 5 minutes of visualizing good outcomes for our efforts in Afghanistan. Knowing what the troops or the country needs will help. Must do more reading here. </p>
<p><strong>Power Tool # 3- Repattern the change.</strong> Now my disclosure is that I do make a living helping others solve problems using Resonance Repatterning. My motivation is that I believe people are innately good, that out of nothing we create our own reality, that what we resonate with is what manifests and that light travels a spiral of consciousness individually and collectively. My thought is to employ this tool and regularly do a repatterning for the situation in Afghanistan. I am starting tonight. Monday November 9th 2009 and will also do a session on Wednesday Remembrance day.  If you know what it means to say &#8220;Proxy me in&#8221; You are welcomed to join this hologram with me.  It will be the first of many unless the wave we create is so strong, change happens over night and a repatterning is no longer needed.</p>
<p>Be the change, Set an intention and envision an outcome that gives meaning and purpose to those who have given their life to this cause – living or dead, allow a shift to occur for a country that needs to connect with humanity so that our interconnected well-being improves.  If you like the idea of being repatterned to be the change…  just hit reply and declare ‘Proxy me in” my overall intention is repatterning Afghanistan for peace and prosperity.</p>
<p>What are your thoughts? How is the situation in Afghanistan mirrored in the events of your day today? Do you think we can bring about a peaceful new beginning for this ancient far away land?  </p>
<p>Comments welcomed.</p>
<p>With Light and love</p>
<p>Carolyn W.</p>
Posted in Repatterning Afghanistan Tagged: Afghanistan, Resonance Repatterning, WPH <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carolynwinter.wordpress.com/201/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carolynwinter.wordpress.com/201/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carolynwinter.wordpress.com/201/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carolynwinter.wordpress.com/201/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carolynwinter.wordpress.com/201/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carolynwinter.wordpress.com/201/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carolynwinter.wordpress.com/201/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carolynwinter.wordpress.com/201/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carolynwinter.wordpress.com/201/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carolynwinter.wordpress.com/201/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=201&subd=carolynwinter&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://carolynwinter.wordpress.com/2009/11/09/do-we-resonate-with-peace-in-afghanistan/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a3c5bd12f60b6c3f30166db28eeaac04?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">carolynwinter</media:title>
		</media:content>

		<media:content url="http://cdn.picapp.com/ftp/Images/5/9/d/a/AFGHANISTAN_MARKET_1fde.JPG?adImageId=7279988&#38;imageId=6996265" medium="image" />
	</item>
		<item>
		<title>Last Update with audio! Nun/Monk Karma Release Repatterning</title>
		<link>http://carolynwinter.wordpress.com/2009/11/03/nunmonk-karma-release-repatterning/</link>
		<comments>http://carolynwinter.wordpress.com/2009/11/03/nunmonk-karma-release-repatterning/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 17:58:35 +0000</pubDate>
		<dc:creator>carolynwinter</dc:creator>
				<category><![CDATA[Energize!]]></category>

		<guid isPermaLink="false">http://carolynwinter.wordpress.com/?p=190</guid>
		<description><![CDATA[November 3rd &#8211; This afternoon we did a pilot resonance repatterning session for Nun/Monk Karmic release http://aweber.com/b/1t-lI . It is certainly a topic that spoke to quite a large group. My thanks to all who participated. The recording will come soon so you can listen to it again or retro-intend if you missed it altogether. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=190&subd=carolynwinter&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>November 3rd &#8211; This afternoon we did a pilot resonance repatterning session for Nun/Monk Karmic release http://aweber.com/b/1t-lI . It is certainly a topic that spoke to quite a large group. My thanks to all who participated. The recording will come soon so you can listen to it again or retro-intend if you missed it altogether. Your feedback is appreciated as we continue to develop the repatterning. The feedback at the end of the call was certainly awesome.</p>
<p>Later that day&#8230;.</p>
<h2><span style="color:#6d684a;">Here is the the </span><a href="http://lighttravels.org/energize/wisdomcenter.asp#nunkarmarecording"><span style="color:#6d684a;">audio link and mp3 </span></a><span style="color:#6d684a;">if you missed the session.</span></h2>
<p>Just a few notes to give a context to everyone&#8217;s comments, many of the vows taken in past life roles such as being a nun, monk, martyr, servant, or starving artist, etc, were taken in an expanded enlightened state of consciousness before God or source depending on your spiritual view point. While the vows perhaps fit the evolved state of consciousness for that lifetime, in this lifetime, they may well hold us back from living an abundant life of purpose and happiness. But a vow is a vow, frequently accompanied by an oath of maintaining the vow even in death and beyond. So where does that vow of poverty, celibacy, martyrdom, renunciation get us today?</p>
<p>In centuries gone by I can well understand how these type of vows were the only options that could be understood by someone following a spiritual path seeking enlightenment. It would take a lifetime of meditation and prayer or contemplation to understand what it meant to reach a state of self or God realization, or non dual state of awareness. The mental neuronet just wasn&#8217;t there for most of the populations and for even most of the enlightened leaders of the times. The simple answer was vows such as renunciation of all worldly goods and to embrace poverty.</p>
<p>To update our inherited or past life karma residing as invisible viruses in our unconscious awareness is necessary in the context of the current times. I see the ultimate evolution of a spiritual path as one where we are &#8216;over our ego&#8217; , being in the present moment free of unclaimed baggage and an exalted state of oneness and awareness of our place in the universe. In that state of spiritual enlightenment, we are detached from worldly goods, ego driven concerns and the trappings of having more stuff. But unlike the past life experience we can be in this exalted state and &#8216;be the change&#8217;. We apparently have the mental gears to get there at this point in our evolution, but few of us may do much about it. I think its because past vows are getting in our way of being effective spiritual beings. It&#8217;s hard to lead a cause to save the planet if our vow of poverty won&#8217;t support us with paying the costs of a public awareness campaign. Spirit is not too concerned with paying our bills. Floating between a worldly state and spiritually enlightened state effectively, (in my opinion) requires that we recognize the abundance of the universe within ourselves.</p>
<p>Our repatterning released the vows that no longer serve us and updates us with vows or newer versions in keeping with our evolutionary path of enlightenment.</p>
<p>What are your views on karmic vows?</p>
<p>Participants,&#8230;did you feel that shift? Comments welcomed! How did you like the scribbling exercise?</p>
<p>Much appreciation for everyone&#8217;s involvement and to my colleague Gail Glanville who initiated the collaboration.</p>
<p>With love and light,</p>
<p>Carolyn</p>
Posted in Energize!  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carolynwinter.wordpress.com/190/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carolynwinter.wordpress.com/190/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carolynwinter.wordpress.com/190/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carolynwinter.wordpress.com/190/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carolynwinter.wordpress.com/190/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carolynwinter.wordpress.com/190/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carolynwinter.wordpress.com/190/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carolynwinter.wordpress.com/190/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carolynwinter.wordpress.com/190/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carolynwinter.wordpress.com/190/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=190&subd=carolynwinter&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://carolynwinter.wordpress.com/2009/11/03/nunmonk-karma-release-repatterning/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
<enclosure url="http://crystal.audioacrobat.com/download/834d580d-a129-6759-c4d9-320ede121341.mp3" length="24606253" type="audio/mpeg" />
	
		<media:content url="http://0.gravatar.com/avatar/a3c5bd12f60b6c3f30166db28eeaac04?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">carolynwinter</media:title>
		</media:content>
	</item>
		<item>
		<title>Build Your Energy Reserves &#8211; Appreciate Good Things that Happened for You</title>
		<link>http://carolynwinter.wordpress.com/2009/11/02/build-your-energy-reserves-appreciate-good-things-that-happened-for-you/</link>
		<comments>http://carolynwinter.wordpress.com/2009/11/02/build-your-energy-reserves-appreciate-good-things-that-happened-for-you/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 17:14:08 +0000</pubDate>
		<dc:creator>carolynwinter</dc:creator>
				<category><![CDATA[Energize!]]></category>
		<category><![CDATA[Appreciation]]></category>
		<category><![CDATA[Resonance Repatterning]]></category>

		<guid isPermaLink="false">http://carolynwinter.wordpress.com/?p=185</guid>
		<description><![CDATA[Energize Focus for the Week:  &#8221;Appreciate 3 good things that happened for you today&#8221;  Energetically, we are in the season of appreciation. In the 5 Element and meridian system of energy on which acupuncture is based, Metal element is associated with the season of autumn, and the quality of appreciation.  To be in synch [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=185&subd=carolynwinter&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img src="http://carolynwinter.files.wordpress.com/2009/11/hpim0917.jpg?w=300&#038;h=227" alt="HPIM0917" title="HPIM0917" width="300" height="227" class="alignleft size-medium wp-image-186" />Energize Focus for the Week:  &#8221;Appreciate 3 good things that happened for you today&#8221;  Energetically, we are in the season of appreciation. In the 5 Element and meridian system of energy on which acupuncture is based, Metal element is associated with the season of autumn, and the quality of appreciation.  To be in synch with the energy cycles of nature puts our own system in energetic order and  while there may be thousands of things we can do, I find the simplest is just the straightforward act of appreciation and /or gratitude. </p>
<p>A principle from quantum physics is closely linked with this spiritual quality &#8211; all probabilities are equally probably. What manifests is what we focus on. Appreciation does that in subtle ways that can build over time if we make it a habit. Appreciating traffic going well &#8211; notice how it always flows well for you. Appreciating your family for pitching in and getting the chores done &#8211; notice how often it starts getting done with asking. Praising your child for their completed homework and lovingly asking what they will work on next -notice how homework becomes the first thing they want to do. (Works in the workplace as well!)  The choice to appreciate something over time activates a secondary quality of the Metal Element cycle &#8211; that of building  a reserve of energy.  If we want reserves of health, money, vitality, energy, good humor etc. &#8211; this is the season to start filling the tank.<br />
This week fill your energy tank by selecting 2-3 areas of your life where you will appreciate outcomes regularily.</p>
<p>Do some of the recommended positive  actions now posted at the Energize program web. See if it helps you establish a pattern of appreciation. http://lighttravels.org/energize/actions.asp . Appreciating 3 good things that happens for you may be easier to do than you think as you have been repatterned with the mini repatterning called ENERGIZE!</p>
Posted in Energize! Tagged: Appreciation, Resonance Repatterning <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carolynwinter.wordpress.com/185/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carolynwinter.wordpress.com/185/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carolynwinter.wordpress.com/185/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carolynwinter.wordpress.com/185/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carolynwinter.wordpress.com/185/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carolynwinter.wordpress.com/185/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carolynwinter.wordpress.com/185/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carolynwinter.wordpress.com/185/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carolynwinter.wordpress.com/185/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carolynwinter.wordpress.com/185/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=185&subd=carolynwinter&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://carolynwinter.wordpress.com/2009/11/02/build-your-energy-reserves-appreciate-good-things-that-happened-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a3c5bd12f60b6c3f30166db28eeaac04?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">carolynwinter</media:title>
		</media:content>

		<media:content url="http://carolynwinter.files.wordpress.com/2009/11/hpim0917.jpg?w=300" medium="image">
			<media:title type="html">HPIM0917</media:title>
		</media:content>
	</item>
		<item>
		<title>Carolyn Winter&#8217;s Applebutter Recipe</title>
		<link>http://carolynwinter.wordpress.com/2009/10/22/carolyn-winters-applebutter-recipe/</link>
		<comments>http://carolynwinter.wordpress.com/2009/10/22/carolyn-winters-applebutter-recipe/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 16:53:48 +0000</pubDate>
		<dc:creator>carolynwinter</dc:creator>
				<category><![CDATA[Energize!]]></category>
		<category><![CDATA[Recipe Habits]]></category>
		<category><![CDATA[apple butter]]></category>
		<category><![CDATA[local produce]]></category>
		<category><![CDATA[slow cook]]></category>

		<guid isPermaLink="false">http://carolynwinter.wordpress.com/?p=171</guid>
		<description><![CDATA[
 Inspired by all of the great samplings at the September Savor Stratford event, I did something I haven&#8217;t done for  years and made applebutter.  It&#8217;s so easy I wonder why I don&#8217;t make this more often. Plus you can control the amount of sugar you put into it.  I know my recent batch, must [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=171&subd=carolynwinter&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div style="float:right;margin-left:5px;"><a href="http://view.picapp.com/default.aspx?term=apple butter&amp;iid=3639705" target="_blank"><img src="http://cdn.picapp.com/ftp/Images/2/a/d/6/Harvest_Time_d78d.jpg?adImageId=6396427&amp;imageId=3639705" width="234" height="288" border="0"></a></div>
<p> Inspired by all of the great samplings at the September Savor Stratford event, I did something I haven&#8217;t done for  years and made applebutter.  It&#8217;s so easy I wonder why I don&#8217;t make this more often. Plus you can control the amount of sugar you put into it.  I know my recent batch, must have had a good number of people in our apartment block, scurrying to make apple anything homemade. </p>
<p>Make it yourself and you may drive everyone in the apartment block/household wondering &#8220;who IS that fabulous cook?&#8221;  Think of all the positive vibes you&#8217;ll attract!</p>
<p><strong>Here is my version of applebutter:</strong></p>
<p>Into a large roasting pan with lid place:<br />
3-4 pounds of apples. Use what you have but I tried 2 or 3 of every kind at the green grocers about 2 dozen in all.   Quarter them and remove seeds and stems but don&#8217;t peel.</p>
<p>1 large lemon cut in half and squeeze out the juice into pan; remove seeds and cut lemon into quarters for the pot.</p>
<p>A  2&#8243; piece of peeled fresh ginger chopped fine and added to the pot<br />
2 whole cloves + 1 cinnamon stick + 2-3 all spice pods</p>
<p>1 cup of dark brown sugar.</p>
<p>Put the lid on pan and place in an oven at 200 degrees and slow cook for a few hours. I left mine in the oven overnight.  (Note:- I haven&#8217;t tried this but I imagine a large slow cooker will also do the trick)</p>
<p>Remove from oven when everything is mushy and kinda dark brown, with little liquid on top. Cool and then whiz with a hand processor or blender.</p>
<p>Pour in pint jars and refrigerate. Of course giving some away to the neighbors, is also a good thing to do!</p>
<p>Enjoy.</p>
<p>Carolyn Winter</p>
Posted in Energize!, Recipe Habits Tagged: apple butter, local produce, slow cook <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carolynwinter.wordpress.com/171/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carolynwinter.wordpress.com/171/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carolynwinter.wordpress.com/171/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carolynwinter.wordpress.com/171/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carolynwinter.wordpress.com/171/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carolynwinter.wordpress.com/171/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carolynwinter.wordpress.com/171/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carolynwinter.wordpress.com/171/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carolynwinter.wordpress.com/171/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carolynwinter.wordpress.com/171/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=171&subd=carolynwinter&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://carolynwinter.wordpress.com/2009/10/22/carolyn-winters-applebutter-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a3c5bd12f60b6c3f30166db28eeaac04?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">carolynwinter</media:title>
		</media:content>

		<media:content url="http://cdn.picapp.com/ftp/Images/2/a/d/6/Harvest_Time_d78d.jpg?adImageId=6396427&#38;imageId=3639705" medium="image" />
	</item>
		<item>
		<title>World Peace Hologram Session: Eradicating Child Poverty</title>
		<link>http://carolynwinter.wordpress.com/2009/10/22/world-peace-hologram-session-eradicating-child-poverty/</link>
		<comments>http://carolynwinter.wordpress.com/2009/10/22/world-peace-hologram-session-eradicating-child-poverty/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 15:44:13 +0000</pubDate>
		<dc:creator>carolynwinter</dc:creator>
				<category><![CDATA[Energize!]]></category>
		<category><![CDATA[World Peace Hologram]]></category>
		<category><![CDATA[Ardis Ozborn]]></category>
		<category><![CDATA[Eradicate Child Poverty]]></category>
		<category><![CDATA[World Peace]]></category>

		<guid isPermaLink="false">http://carolynwinter.wordpress.com/?p=161</guid>
		<description><![CDATA[Can our thoughts really change our outward reality? Can we really just intend away some of the harsh realities of our existence? One of my favorite books iluuminating my interior world and that gives me hope for the future is &#8220;The Intention Experiment&#8221; by Lynne McTaggart. Actually, anything written by Lynne McTaggart is on my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=161&subd=carolynwinter&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="" target="_blank"><img src="http://cdn.picapp.com/ftp/Images/a/0/6/a/c7.jpg?adImageId=6395156&amp;imageId=1404621" width="500" height="316" border=0 /></a><script type="text/javascript" src="http://cdn.pis.picapp.com/IamProd/PicAppPIS/JavaScript/PisV4.js"></script> Can our thoughts really change our outward reality? Can we really just intend away some of the harsh realities of our existence? One of my favorite books iluuminating my interior world and that gives me hope for the future is<a href="http://www.theintentionexperiment.com/"> &#8220;The Intention Experiment&#8221; </a>by Lynne McTaggart. Actually, anything written by Lynne McTaggart is on my favorites list as she is first and foremost a professional journalist who goes after the facts, and in a logical step by step analysis of those facts brings me to the place I started out based on faith and intuition.  The science and probablity of intentions that Lynne writes about has now been part of the inspiration and muse in Dan Brown&#8217;s latest book <a href="http://www.thelostsymbol.com/main.html">The Lost Symbol</a>.</p>
<p>The idea that our thoughts can change our lives has always held promise for me that things beyond my control are very much within my abilities to change. When outward action doesn&#8217;t seem to do it &#8211; like hopelessly complaining to Bell Canada, I think well &#8211; perhaps I can change things with my thoughts.  While I am still trying to work this magic on Bell Canada (unreasonably hoping that they have the capacity to serve customers and carriers with integrity), I experienced far more instantaneous relief with yesterday&#8217;s World Peace Hologram resonance repatterning session with Ardis Ozborn.   In a 1 hour telecall session we  repatterned the vast deep topic of Eradicating Child Poverty.</p>
<p>Operating on the principle that the sum is contained in all of the parts, <a href="http://www.WorldPeaceHologram.org">The World Peace Hologram</a> sessions aim at repatterning topics that simoutaneously address our local personal issues that are also frequency patterns playing out on a larger stage of the world and contribute to peace.  Peace inside and out is one of the mantras.  Over 1000 participants are included energetically in the session  with a handful taking the time to submit their issues and intentions for repatterning. My role in this event was to stand in as the proxy for the group giving a voice to the various patterns that practitioner and veteran teacher <a href="http://journeyswithoz.wordpress.com/">Ardis Ozborn</a> surfaced throughout the session. She set the stage with an overview of the vastness of child poverty and the tradegy that there are more than enough resources world wide to prevent this.  Every day children&#8217;s lives are slipping away without a murrmur due to our collective resonace of despair feeding the bigger pattern of blocked distribution.</p>
<p>Typical of the subtle energy nature of resonance repatterning, during the session, I could physically feel the weight of despair, from our collective involvement in the topic and went through many waves of emotions.  Equally powerful was the sensation of shifting to higher ground, and a sense that no matter how vast the topic, my going forward with just one small positive action in my world will contribute to a wave of shifts &#8211; an expanded world hologram of peace where child poverty is eradicated.   I feel more hopeful and optimistic about taking any action and thank Ardis Ozborn for the privilege  of  serving as proxy in the session.</p>
<p>The session is recorded and posted along with detailed session notes, and a place to retro-intend your particiaption (read The Intention Experiment to understand that concept) in a session that happened yesterday.  If you are signed up here is the direct link <a href="http://worldpeacehologram.org/Program/Notes2009/October.asp">http://worldpeacehologram.org/Program/Notes2009/October.asp</a></p>
<p>If not, just get a u/p &#8211; its really easy.</p>
<p>Did the session make a difference? Is there a little less child poverty in the world today? I am sure that until The Intention Experiments gains further recognition and reaches deeper, journalists will not be picking up this story. The answer is in my awareness, the news that I am noticing, tweeting, and paying attention to.  Today, I am reading the twitter feed, and newspapers looking for the signs that something has changed.  Perhaps even Bell Canada will do the right thing in my world today. I will let you know!</p>
<p>In the meantime, I invite you to tune in, and join a coherent wave for world peace.  It may be the one thing that changes your day and in doing so saves one child&#8217;s life from the despair of poverty.</p>
<p>With light and love</p>
<p> Carolyn Winter</p>
<p>PS-  Have you been noticing new efforts to eliminate child poverty? Please comment with links if you have them! Every comment extends the session and expands the hologram!</p>
Posted in Energize!, World Peace Hologram Tagged: Ardis Ozborn, Eradicate Child Poverty, World Peace <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carolynwinter.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carolynwinter.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carolynwinter.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carolynwinter.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carolynwinter.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carolynwinter.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carolynwinter.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carolynwinter.wordpress.com/161/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carolynwinter.wordpress.com/161/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carolynwinter.wordpress.com/161/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=161&subd=carolynwinter&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://carolynwinter.wordpress.com/2009/10/22/world-peace-hologram-session-eradicating-child-poverty/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a3c5bd12f60b6c3f30166db28eeaac04?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">carolynwinter</media:title>
		</media:content>
	</item>
		<item>
		<title>Mastering Ascending Levels of Awareness – Like Red Cross Swimming Lessons</title>
		<link>http://carolynwinter.wordpress.com/2009/09/30/mastering-ascending-levels-of-awareness-%e2%80%93-like-red-cross-swimming-lessons/</link>
		<comments>http://carolynwinter.wordpress.com/2009/09/30/mastering-ascending-levels-of-awareness-%e2%80%93-like-red-cross-swimming-lessons/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 18:24:33 +0000</pubDate>
		<dc:creator>carolynwinter</dc:creator>
				<category><![CDATA[Energize!]]></category>
		<category><![CDATA[Resonance Repatterning]]></category>

		<guid isPermaLink="false">http://carolynwinter.wordpress.com/?p=153</guid>
		<description><![CDATA[

Present moment awareness is a power we can attain at ascending levels like Red Cross  swimming lessons. Master the levels to harness the power.  While this is not the only pathway to enlightenment, it does provide an easy to understand map and pathway to clearing out our ‘stuff’. 
On the chakra energy map, there are 7 basic energy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=153&subd=carolynwinter&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div>
<div>
<p><a href="http://www.masteringmypresentmomentproject.com/mpmpmap.htm"><img class="alignleft size-medium wp-image-154" style="margin:10px;" title="Carolyn Winter Facilitator" src="http://carolynwinter.files.wordpress.com/2009/09/carolyn-burst-3.jpg?w=300&#038;h=271" alt="Carolyn Winter Facilitator" width="300" height="271" />Present moment awareness </a>is a power we can attain at ascending levels like Red Cross  swimming lessons. Master the levels to harness the power.  While this is not the only pathway to enlightenment, it does provide an easy to understand map and pathway to clearing out our ‘stuff’. </p>
<p>On the chakra energy map, there are 7 basic energy centers (chakras) and each govern their specific areas of our body at a physical, emotional, mental and spiritual level.   Each area is associated with specific <a href="http://www.masteringmypresentmomentproject.com/ChakraThemes.htm">life themes</a>.  If a related area is out of balance in your life – such as an earth chakra patterns of spending too much time with online social media and feeling awkward with face to face people contact, your earth chakra life theme of groups and belonging is affected. Our social/emotional earth chakra issue may then be felt or show up as a related physical imbalance – often low back pain are associated with the earth chakra.   </p>
<p>The presenting issues around social media can be easily identified but if you spend more time in contemplation or get repatterned you will discover deeper underlying patterns.  These harder to detect frequencies in our energy field contribute to the pattern imbalance you have today – in this case of people contact.</p>
<p>Repatterning an earth chakra issue can help us discover these unconscious patterns. </p>
<p>We do this ‘Ann Landers’ style in my online group proxy program Mastering MY Present Moment Project, identifying problems we are experiencing around a variety of life themes for each chakra.  We also name intentions we would like to resonate with instead of the problem. Everything is submitted on line for the relevant repatterning session.  Sometimes just the experience of naming issues around a topic related to a chakra and submitting them online can clear our energy field. Regardless, I do a remotely conducted Resonance Repatterning energy alignment session to clear our resonance as a group with all of the non-coherent patterns for each chakra.  The session also strengthens our resonance with our intentions and needed life affirming patterns.</p>
<p>What project or goal do you have that would benefit from a thorough chakra alignment? </p>
<p><a href="http://www.MasteringMYPresentMomentProject.com/discover.htm">Mastering MY Present Moment Project can help! </a> The next series begins October 6th.  Start at any time to begin the process of healing for yourself at this <a href="http://www.masteringmypresentmomentproject.com/webstore.htm">registration link</a>.</p>
</div>
</div>
Posted in Energize!, Resonance Repatterning  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carolynwinter.wordpress.com/153/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carolynwinter.wordpress.com/153/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carolynwinter.wordpress.com/153/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carolynwinter.wordpress.com/153/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carolynwinter.wordpress.com/153/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carolynwinter.wordpress.com/153/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carolynwinter.wordpress.com/153/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carolynwinter.wordpress.com/153/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carolynwinter.wordpress.com/153/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carolynwinter.wordpress.com/153/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=153&subd=carolynwinter&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://carolynwinter.wordpress.com/2009/09/30/mastering-ascending-levels-of-awareness-%e2%80%93-like-red-cross-swimming-lessons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a3c5bd12f60b6c3f30166db28eeaac04?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">carolynwinter</media:title>
		</media:content>

		<media:content url="http://carolynwinter.files.wordpress.com/2009/09/carolyn-burst-3.jpg?w=300" medium="image">
			<media:title type="html">Carolyn Winter Facilitator</media:title>
		</media:content>
	</item>
		<item>
		<title>Bending Time</title>
		<link>http://carolynwinter.wordpress.com/2009/09/29/bending-time/</link>
		<comments>http://carolynwinter.wordpress.com/2009/09/29/bending-time/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 14:26:21 +0000</pubDate>
		<dc:creator>carolynwinter</dc:creator>
				<category><![CDATA[Time On MY Side]]></category>

		<guid isPermaLink="false">http://carolynwinter.wordpress.com/?p=148</guid>
		<description><![CDATA[In quantum physics they say that time is non-linear, that all events – past, present and future -  are equally present in the vibrating field of energy.   Einstein was quoted as saying, “Time is something we invented to keep everything from happening all at once. “
Have you ever noticed how time can take on different [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=148&subd=carolynwinter&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>In quantum physics they say that time is non-linear, that all events – past, present and future -  are equally present in the vibrating field of energy.   Einstein was quoted as saying, “Time is something we invented to keep everything from happening all at once. “</p>
<p>Have you ever noticed how time can take on different qualities?  Sometimes  it feels like an eternity as you wait for the end of your shift at work, and you find yourself constantly  watching the clock.  In another circumstance you can be so engrossed in a task that 5 minutes has suddenly become 10 hours!  Anyone who has become lost on the internet, exploring the sites, can attest to how time can fly by.</p>
<p>Our thoughts create our perception of reality, including time, and broadcast a frequency of energy for that reality that is then picked up by the overlapping energy fields of others in our life – our boss, our colleagues, our family, people in cars driving alongside us.   Our presence and our notion of time is a signal that is picked up.  If our notion of time is that there is not enough  of it ,we broad cast that to others  who are at the same rate of vibration, and they not only unconsciously agree with us, they help us create a reality that does not have enough time, cutting us off in traffic, giving us more assignments than we can cope with at work,  our children dawdle, and so on.  The folks that see life as having more than enough time have stopped calling.</p>
<p>On the other hand, if our perception or thought is that we can get it all done and we have more than enough time, we can surprise ourselves with our accomplishments and still have time to spare.  When we learn to bend time in this way, the work load suddenly adjusts itself;  others magically play to our time by showing up as expected, going the distance and doing things to help us save time or create a manageable schedule. </p>
<p>Mind you, the ultimate time management technique may well be the stage II mystics described by author Caroline Myss who says that these spiritually evolved beings have the capacity to “bi-locate”; they can actually be 2 places at one time.   </p>
<p>The point is, time is really an illusion we can master if we put our attention on it.   It’s a concept that we may find useful to keep in mind when we are stressed for time.   If we have an awareness of what we need to do in a specified period of time, and if we send our thoughts ahead by visualizing ourselves easily accomplishing the tasks in the time allotted, and if we include a positive feeling that it is all possible, we broadcast an irresistible frequency to the universe and everyone in our path.  Time can literally bend to meet our needs.  When it does, we are in a state of grace.  We get it all done and arrive on time.  </p>
<p>If time is an issue for you, join my online group proxy series <a href="http://www.lighttravels.org/TimeOnMySide.htm">TIME ON MY SIDE&#8230; </a>the next session is September 30th and we&#8217;ll be powering up your intentions as well as the overall intention&#8230;.</p>
<p> “ I create my own balance and everything gets done falling into place in perfect timing.&#8221;</p>
Posted in Time On MY Side  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carolynwinter.wordpress.com/148/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carolynwinter.wordpress.com/148/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carolynwinter.wordpress.com/148/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carolynwinter.wordpress.com/148/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carolynwinter.wordpress.com/148/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carolynwinter.wordpress.com/148/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carolynwinter.wordpress.com/148/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carolynwinter.wordpress.com/148/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carolynwinter.wordpress.com/148/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carolynwinter.wordpress.com/148/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=148&subd=carolynwinter&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://carolynwinter.wordpress.com/2009/09/29/bending-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a3c5bd12f60b6c3f30166db28eeaac04?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">carolynwinter</media:title>
		</media:content>
	</item>
		<item>
		<title>Real Food &#8211; A Local Experience</title>
		<link>http://carolynwinter.wordpress.com/2009/09/28/real-food-a-local-experience/</link>
		<comments>http://carolynwinter.wordpress.com/2009/09/28/real-food-a-local-experience/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 19:41:38 +0000</pubDate>
		<dc:creator>carolynwinter</dc:creator>
				<category><![CDATA[Energize!]]></category>
		<category><![CDATA[coherence]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[real food]]></category>

		<guid isPermaLink="false">http://carolynwinter.wordpress.com/?p=133</guid>
		<description><![CDATA[Last weekend I attended a local Ontario food festival called Savor Stratford &#8211; a wonderful opportunity to sample exquisite food pairings between local growers and restaurants and their chefs. Each restaurant chef had created a signature dish to provide as a sample at the festival. WOW. It was a terrific example of coherent community energy at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=133&subd=carolynwinter&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><img class="alignleft size-medium wp-image-134" title="Savor Stratford THe Tent" src="http://carolynwinter.files.wordpress.com/2009/09/savor-stratford-the-tent.jpg?w=300&#038;h=225" alt="Savor Stratford THe Tent" width="300" height="225" />Last weekend I attended a local Ontario food festival called <a href="http://www.savourstratford.com/">Savor Stratford</a> &#8211; a wonderful opportunity to sample exquisite food pairings between local growers and restaurants and their chefs. Each restaurant chef had created a signature dish to provide as a sample at the festival. WOW. It was a terrific example of coherent community energy at work with local farms being supported and cross promoted by local restaurants with a festival that basically benefitted the whole town. Most coherent was that the food was mostly (perhaps all) organic and grown locally in Perth County. This distinction of course supports the environment by saving us the transportation costs and environmental impact of lugging food from far away. However, I think it also adds to the tremendous flavor of the food. All of the samples, were quite memorable and I kept whipping out my notebook to make recipe notes. Most memorable of all was the overall taste of things. I had to sit with my Summer Savory Herbal tea for several minutes before I realized what was so remarkable &#8211; every morsel had the undeniable flavor of being REAL FOOD!!!! Not processed, not boosted with unknown chemicals, not tarted up colors not natural to the food but just plain real food. Could it be my imagination &#8211; but I actually felt better. I suppose you could do a taste test for yourself and bring home some meal items from a bistro specializing in locally grown food and some regular commercial made versions of the same thing. Which one tastes better or creates more energy for you? The more in tune you are with your energy field the more you will begin to notice the subtle differences.</p>
<p>Wish I had the precense of mind to take pictures of the food.  Above is a late afternoon snap with the festival winding down.</p>
Posted in Energize! Tagged: coherence, organic, real food <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carolynwinter.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carolynwinter.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carolynwinter.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carolynwinter.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carolynwinter.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carolynwinter.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carolynwinter.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carolynwinter.wordpress.com/133/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carolynwinter.wordpress.com/133/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carolynwinter.wordpress.com/133/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=133&subd=carolynwinter&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://carolynwinter.wordpress.com/2009/09/28/real-food-a-local-experience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a3c5bd12f60b6c3f30166db28eeaac04?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">carolynwinter</media:title>
		</media:content>

		<media:content url="http://carolynwinter.files.wordpress.com/2009/09/savor-stratford-the-tent.jpg?w=300" medium="image">
			<media:title type="html">Savor Stratford THe Tent</media:title>
		</media:content>
	</item>
		<item>
		<title>Repattern Your Metal Energy for Abundance &#8211; How did the session work for you?</title>
		<link>http://carolynwinter.wordpress.com/2009/09/21/repattern-your-metal-energy-for-abundance-topic-for-tonights-session/</link>
		<comments>http://carolynwinter.wordpress.com/2009/09/21/repattern-your-metal-energy-for-abundance-topic-for-tonights-session/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 18:30:59 +0000</pubDate>
		<dc:creator>carolynwinter</dc:creator>
				<category><![CDATA[Energize!]]></category>
		<category><![CDATA[Fall Equinox]]></category>
		<category><![CDATA[Resonance Repatterning]]></category>

		<guid isPermaLink="false">http://carolynwinter.wordpress.com/?p=128</guid>
		<description><![CDATA[Last Tuesday mother nature&#8217;s clock ticked on over to the cycle of metal energy as the Fall Equinox arrives.   In the Chinese system of energy known as the 5 Elements which govern the 12 meridian maps of Acupuncture each season is associated with an element and its related qualities.
Metal Element is active this fall and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=128&subd=carolynwinter&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div id="attachment_130" class="wp-caption alignright" style="width: 122px"><img class="size-thumbnail wp-image-130" title="Sharon Temple Quilt Show 061" src="http://carolynwinter.files.wordpress.com/2009/09/sharon-temple-quilt-show-061.jpg?w=112&#038;h=150" alt="Quilts at the Temple" width="112" height="150" /><p class="wp-caption-text">Quilts at the Temple</p></div>
<p>Last Tuesday mother nature&#8217;s clock ticked on over to the cycle of metal energy as the Fall Equinox arrives.   In the Chinese system of energy known as the 5 Elements which govern the 12 meridian maps of Acupuncture each season is associated with an element and its related qualities.</p>
<p>Metal Element is active this fall and includes the qualities of :</p>
<ul>
<li>Values</li>
<li>Qualities</li>
<li>Clear Intellect</li>
<li>Inspiration</li>
<li>Respect</li>
<li>Fathering</li>
<li>Perfection</li>
<li>Purity</li>
<li>Connection</li>
<li>Letting Go</li>
<li>Breath</li>
<li>Divine Purpose</li>
<li>Money, Reserves &amp; Abundance</li>
<li>Appreciation and Acknowledgement</li>
<li>Truth</li>
</ul>
<p>How are these qualities showing up in your life? Where do you need more of them? Where does there need to be more balance?  When our metal element energy is out of synch, our money issues will be related to non-coherent and often unconscious beliefs that money is bad or tarnished, we lose faith, have issues with our fathers, and can feel at a spiritually low ebb.  When we have received sufficient Earth element energy to nurture the cycle our Metal element blossoms with coherence.  We are able to let go of what we no longer need, connect with our own inner source or the divine within us,  access our incisive intellect, enjoy respect, act from pure values, have a sense of ideals and be inspired.  </p>
<p>Any number of life issues can block the smooth flow of our energy.  Making a commitment to personal growth over a life time, will contribute to a continually renewing and transforming field of energy that uplifts us.   An easy way to feed that commitment is by staying attuned to the seasons and aligning our energy with its natural flow.</p>
<p>In the repatterning for the fall equinox session the shared group patterns that are collectively blocking us are identified and cleared so that we all experience more flow of the metal energy qualities above and are supported for our overall intention:  <strong>&#8220;My plans and goals yield delightful and unexpected sources of abundance. I reap the harvest of my experiences.&#8221;</strong></p>
<p>Energize subscribers are automatically included in this online group proxy session but can customize their slice of the hologram by making submissions at: <a href="http://www.lighttravels.org/Energize/autumn.asp">http://www.lighttravels.org/Energize/autumn.asp</a></p>
<p><strong>New to the program?</strong>  Whether you are visiting this page  before the session or trying out the cutting edge quantum tool of retro-intending after the fact  get more details and sign up for the program here <a href="http://www.lighttravels.org/repatterninginvite.htm">http://www.lighttravels.org/repatterninginvite.htm</a> - I would love to have you join us.</p>
<p>Sending you light and love</p>
<p>Carolyn</p>
<p>SEPTEMBER 28th UPDATE &#8211; The Session Notes are In. Participants- how did the session work out for you?  Please share your stories, comments and questions -</p>
<p>Thanks so much &#8211; carolyn</p>
Posted in Energize!, Fall Equinox, Resonance Repatterning  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/carolynwinter.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/carolynwinter.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/carolynwinter.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/carolynwinter.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/carolynwinter.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/carolynwinter.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/carolynwinter.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/carolynwinter.wordpress.com/128/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/carolynwinter.wordpress.com/128/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/carolynwinter.wordpress.com/128/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=carolynwinter.wordpress.com&blog=4144402&post=128&subd=carolynwinter&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://carolynwinter.wordpress.com/2009/09/21/repattern-your-metal-energy-for-abundance-topic-for-tonights-session/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a3c5bd12f60b6c3f30166db28eeaac04?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">carolynwinter</media:title>
		</media:content>

		<media:content url="http://carolynwinter.files.wordpress.com/2009/09/sharon-temple-quilt-show-061.jpg?w=112" medium="image">
			<media:title type="html">Sharon Temple Quilt Show 061</media:title>
		</media:content>
	</item>
	</channel>
</rss>