This recipe is actually adapted from one that I found 2 decades ago in a Robin Hood Flour recipe leaflet. The sugar quantities have been greatly reduced and other modifications made for added flavor and nutrition. This is a great recipe to have on hand when bananas reach that stage of over-ripeness - too sweet and [...]
Archive for July 10th, 2008
Carolyn Winter’s Super Simple Chocolate Banana Cake Recipe
Posted in Energize!, Recipe Habits, tagged banana cake recipe, chocolate banana, ripe bananas on July 10, 2008 | 1 Comment »
How To Support Your Intention “I make healthy food choices.”
Posted in Energize!, tagged habits, healthy food choices, Resonance Repatterning, routines on July 10, 2008 | Leave a Comment »
“I make healthy food choices.” -
One way to support your intention to make healthy food choices is to create some routines that support this. Here are 3 ideas…
1. Plan ahead and stock your pantry with summer food choices that are healthy and easy to reach for. Have colorful fruits and vegetable snacks on hand. Also [...]